World Mental Health Day – 10th October

Today is World Mental Health Day, a day for global mental health education, awareness, and advocacy against social stigma.
We encourage everyone to talk about mental health and work towards breaking this stigma that plagues our wellbeing.
If you are struggling with anything, please reach out for help.

You are not alone.
Reach out

When ‘I’ is replaced by ‘WE’, illness becomes wellness.


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